If you have never experienced a Transmission of Light, it is best to prepare by listening to the following instructions…
1. Watch the YouTube “How to Gaze”.
2. Select something to gaze.
You may want to use fresh flowers or a special rock for gazing.
Alternatively, you can use a Yantra, a geometric design used for gazing.
3. Watch the YouTube “How to Receive a Transmission of Light“.
4. Listen to this short clip on “How to Anchor the Light”.